How To Make Banana Flower Sabji | कदलीफलस्य पुष्पस्य व्यञ्जनम् ।
Information about banana flower-
The flower, which may also be called banana blossom, grows on the end of the stem holding a cluster of bananas. Considered an Asian or tropical vegetable, it has a deep crimson color and consists of tightly packed leaves or bracts that wrap around rows of thin stemmed male flowers.
The diabetic patients should consume banana flowers either boiled or alone so that it reduces the level of blood sugar and raise the hemoglobin in the body as it is rich in fiber and iron which assists in red blood cell production.