तिंत्रिनी चाकलेहान।तिंत्रिनी गुलिका।

तिंत्रिनी चाकलेहान।तिंत्रिनी गुलिका।
ingredientd used:-
1) Tamarind- 50 gm
2)sugar-1 bowl
3)jaggery- 1 bowl
4) salt- 1 spoon
5) Ghee- 1 spoon
Benefits of Tamarind:-
The polyphenols in tamarind have antioxidant and anti-inflammatory properties. These can protect against diseases such as heart disease, cancer and diabetes. The seed extract may also help lower blood sugar, while the pulp extract may help you lose body weight and reverse fatty liver disease