आर्द्रकम खण्डा: ।आले पाक वडी। ginger toffe ।

आर्द्रकम खण्डा: / आले वडी/ ginger vadi ।
Ingredients used:-
1) ginger- 50gm
2) jaggery- 1 bowl
3) sugar- half bowl
4) ghee- 2 spoon
५) cardamom – १/२ spoon
Benefits of ginger:-
There are numerous Health Benefits of Ginger! Fresh ginger is rich with antioxidant and anti-inflammatory properties that are beneficial in the treatment of certain ailments and diseases. It’s great to have on hand to make a ginger tea for cold and flu season.Chronic inflammation is a leading culprit that lies behind a number of diseases, such as heart disease, diabetes, arthritis, and cancer. Ginger contains powerful properties, calledgingerols, shoals, gingerdiones, which are rich with antioxidant, antibacterial and anti-inflammatory properties that may help to ward off these diseases. Ginger is also rich with phytochemicals that help aid digestion and settling upset stomachs. These digestive properties help to stimulate the body’s natural cleansing and detoxifying process by eliminating waste and toxins. These properties may also thin blood, improve blood circulation and prevent blood from clotting.

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