मेथिका थेपला। How To Make Fenugreek Thepla at home | Methi Ka Thepla

Ingredients:-
1)fenugreek leaves- 1 bowl
2) Ajwain-1 spoon
3)Rice flour- 1/2 bowl
4)Gram flour- 1/3 bowl
5)Bajra flour-1/3 bowl
6)salt- 1 spoon
7)2paste of green chiily, 2-4 pieces garlic, small piece of ginger.
8) oil- 2 to 3- spoon.
9) small quantity of water if you need.
आवश्यकानि सहित्यानि –
१)मेथिका पर्णानि – १ कटोर:।
२)अजमोदा- १ चमस:।
३)तंड़ुल चूर्णम- अर्ध कटोर:।
४)चणक चूर्णम -१/३ कटोर:।
५)प्रियंगु: चूर्णम – १/३ कटोर:।
६)लवणम -१ चमस:।
७) हरित मरिचिका,लशुनम, आर्द्रकम एकत्र कुट्टयित्वा – १/४ कटोर:।
८)तैलम -२- ३ चमस:।
९) स्वल्पम जलम यदि आवश्यकम ।
Benefits of Methi Leaves:-
1)Fenugreek Leaves Benefits for Diabetes. help in controlling the levels of glucose metabolism in the right manner.
2)Long and healthy Hair. it is one of the topmost fenugreek leaves benefits
regarding hair.
3) The high levels of iron and nutrition in fenugreek leaves are perfect for the treatment of anaemia. It is also advised to use Fenugreek leaves in your daily cooking.
4)Fenugreek leaves benefits for Kidney problems.
5)It stabilize the body temprature.
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